Top 10 beneficial use of the aloe vera

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benefits of aloe vera

Aloe Vera is a tropical succulent that originates from Africa and the Arabian Peninsula. The succulent plant is extremely popular due to the many vitamins and minerals that the plant contains.

Due to its medicinal properties, the plant is nicknamed “The Silent Healer” in botanical literature. The succulent plant is also called “desert lily”, because it stores water against drought.

Of the 300 types of Aloe, only 4 have a medicinal effect.

Nutritional value

Aloe vera is a food supplement and is intended to supplement your daily diet. Aloe vera contains minerals, vitamins and enzymes that promote your health. The most important are vitamins A, C and E, and minerals such as calcium, potassium, iron and zinc.

In addition, aloe vera contains at least 18 essential amino acids, digestive enzymes and phytosterols that inhibit the absorption of cholesterol in the gut.

These phytosterols ensure that LDL cholesterol disappears from your body more quickly. For this reason, aloe vera can help you maintain your weight more easily.

The benefits of Aloe Vera for the skin

Aloe vera has proven to be very beneficial for the skin. It has an anti-inflammatory and calming effect. Moreover, it promotes the elasticity of the skin and contains many vitamins and minerals.

Hydrates your skin

Your skin needs enough moisture to stay healthy and supple. Research shows that Aloe Vera has a strong moisturizing effect.

The plant retains a lot of moisture and at the same time knows how to penetrate to the deepest layers of your skin. This makes your skin intensely hydrated.

Treats sunburn

Aloe Vera is a popular ingredient in after sun products. That’s not for nothing, because this plant is one of the best natural remedies for sunburn.

The plant cools your skin, but it also helps your skin to recover. As a result, you will soon not feel anything from your burned skin.

The plant is also disdainful for normal burns. It is important to use pure Aloe Vera, otherwise the effect of the aftersun is less good.

Promotes wound healing

Wounds such as cuts, scrapes and insect bites heal faster with the help of Aloe Vera. This is because the plant stimulates the production of new cells.

The plant penetrates deep into your skin, which also stimulates the lower layers of the skin. This allows your skin to repair itself faster.

Fights scars

Scars and stretch marks are almost impossible to prevent. An accident can happen in a small corner.

If you have a number of scars that you want to visibly reduce, it pays to apply Aloe Vera every day. Thanks to the plant’s healing ability, you will notice that your scars fade slowly but surely.

Again, it is best to use pure Aloe Vera gel, with at least 99% real Aloe Vera

Soothe your skin

Aloe Vera is very beneficial for those suffering from dry, rough or chapped skin, caused by dehydration or damaged skin.

Aloe Vera contains natural substances that help soften your skin. At the same time, the plant provides extra hydration and stimulates the production of new cells.

This way, your skin is cared for in several ways, so that it will eventually feel wonderfully soft.

Helps against skin aging

Wrinkles and fine lines are largely due to the fact that your skin produces less collagen. Your skin looks weaker and therefore older.

With the help of Aloe Vera, you stimulate the production of collagen, so you can prevent new wrinkles and fine lines from forming.

Helps with allergies

Do you suffer from allergic reactions such as a rash and itching? Then it can help to lubricate your skin with Aloe Vera.

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Aloe vera used in different forms

This plant can help soothe skin irritations, ultimately helping you get rid of red bumps, itching and rashes.

However, it is wise to first contact your doctor. This way you know for sure whether Aloe Vera is a safe remedy for your allergic reaction.

Treats fungi

Thanks to its antibacterial and fungicidal properties, Aloe Vera is a good remedy to use when you suffer from nail or athlete’s foot.

It is a natural remedy that is also not aggressive. Treat the fungus daily with Aloe Vera and you will slowly but surely see improvement.

Reduces itching

Itching is very annoying, whether it is caused by insect bites, nettles, eczema or an allergy. The cooling effect of Aloe Vera ensures that you feel less itching, so that your skin can recover more easily.

How do to use Aloe Vera for the skin?

There are all kinds of ways to use Aloe Vera on your skin: from creams to soaps and masks. Pure Aloe Vera is also a good option.

You can buy this pure Aloe Vera in gel form, but it is also possible to use the juice from a real plant. Whichever option you choose: you can then use the pure Aloe Vera in all kinds of ways.

  • As a make-up remover: Many makeup removers contain chemicals that are not good for your skin. Therefore, remove your make-up by putting a little Aloe Vera on a cotton ball and rubbing it over your skin.
  • As a face cream: There is no need to buy an expensive cream with dozens of ingredients because Aloe Vera is moisturizing, nourishing, and calming. Apply a little bit of pure Aloe Vera to your skin every day.
  • As a cooling off: It is possible to freeze Aloe Vera, for example by putting it in an ice cube mold. Then use these cold ice cubes when you suffer from skin irritations or when your skin is burned.
  • As a scrub: Remove dead skin cells and immediately moisturize your skin by mixing Aloe Vera with brown sugar. Do this on your fingertips and make circular movements so that you exfoliate your skin.
  • As a face mask: Aloe Vera combines well with other natural remedies to make a fine facial mask.
  • Aloe vera gel: extracted from the inside of the leaves. The leaves are cut lengthwise. The gel is collected and ground until a clear substance is formed.
  • Aloe vera juice: is made from the leaves from which the gel has already been extracted. The remaining part of the leaves are ground finely and the juice is squeezed out.
  • The pulp is used as a refreshing additive in various drinks.
  • Aloe vera latex: extracted from the leaf just under the skin. Latex is a sticky substance. Aloe vera is not only used in cosmetic products such as skin creams, lotions or bath products. The pulp is also added to drinks as a refreshment.

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When not to use the aloe vera?

Though the aloe vera has countless of benefits, it is advised not to use it in a few cases. The most common side effect of aloe vera is a laxative effect. If you have any doubts about the use of aloe vera in combination with medication or your health, consult your doctor.

The use of aloe vera is not recommended:

  • For Pregnant women
  • For Children
  • Just before or after an operation
  • In case of kidney problems
  • In case of hemorrhoids

If you already have digestive problems, it is recommended that you handle aloe vera with care. Use very small amounts to see how your body reacts first.

Aloe Vera DIY hair mask

The following step-by-step plan shows how easy it is:

  1. Cut off three leaves from the plant. Note: the plant can be prickly.

  2. Carefully cut off the top of the green leaf, scoop the gel out of the tray and place it in a small bowl.

  3. Puree the jelly smooth with a blender or in a mortar.

  4. After shampooing, massage the jelly into your hair, working from roots to ends.

  5. Wrap a warm, damp towel around the hair and leave the aloe vera on for at least 15 minutes.

  6. Rinse your hair thoroughly.

Aloe Vera DIY Face Mask

it is equally easy to make a DIY Aloe Vera mask for skin hydration. Not only does this mask help moisturize your skin, but it can also reduce signs of skin aging.

it only requires 3 ingredients: Aloe Vera leaf, 1 teaspoon of olive oil and One and a half teaspoons of honey

How do you make the mask

  1. Cut the leaf of the Aloe Vera lengthwise.
  2. Remove the gel from the tray.
  3. Put the gel in a bowl, along with the honey and olive oil.
  4. Mix all this until you get a smooth paste.
  5. Cleanse your face and apply the mask.
  6. Leave the mask on for 15 to 20 minutes.
  7. Clean your face with lukewarm water.
  8. Repeat this weekly for best results.

Aloe Vera is not only good to mix with honey and olive oil. There are even more nourishing ingredients that go perfectly with this plant.

Aloe Vera is not only good to mix with honey and olive oil. There are even more nourishing ingredients that go perfectly with this plant.